Komatsuna, Scallop, and Bacon Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
Komatsuna, Scallop, and Bacon Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Meat
- 🥓 70g block bacon
Seafood
- 🦪 80g boiled scallops
Vegetables
- 100g komatsuna (1/2 bunch)
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
चरण
Cut off the root of the komatsuna, make cross cuts, rinse thoroughly, and cut into 3cm pieces. Halve the garlic lengthwise, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm slices, then further slice into 1cm cubes.
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon and scallops, simmer for 2 minutes, then add komatsuna and cook briefly until wilted.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 20gप्रोटीन
- 5gकार्बोहाइड्रेट
- 35gवसा
💡 टिप्स
Serve with baguette slices for a complete meal.Pair with white wine for an enhanced dining experience.Use fresh scallops for a richer flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।