Konjac and Green Beans Simmered Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Konjac and Green Beans Simmered Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 150g konjac, thinly sliced
- 5 green beans, diagonally sliced
- 2 tbsp dried small fish
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🍬 2 tsp sugar
- 1 tbsp soy sauce
चरण
Slice the green beans diagonally into quarters. Thinly slice the konjac and boil it in a pot of water for 3 minutes. Drain the water.
Heat sesame oil in a pot over medium heat. Add the konjac and stir-fry until coated with oil. Add the seasoning ingredients (sake, sugar, soy sauce) and mix well.
Add the green beans and dried small fish. Stir-fry until the green beans become tender. Serve warm.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Konjac is a low-calorie ingredient, making this dish suitable for weight management.You can substitute dried small fish with sesame seeds for a vegetarian option.Pair this dish with rice or miso soup for a complete Japanese meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।