Konjac Bean Sprout Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $5
Konjac Bean Sprout Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 250g konjac, sliced
- 1 handful bean sprouts
Seasoning
- 4 sheets seasoned seaweed, chopped
- 1 tbsp vinegar
- 🍬 1/2 tbsp sugar
- 🧂 Pinch of salt
- 1 tbsp sesame oil
- Pinch of sesame seeds
चरण
Slice the konjac and blanch it in boiling water with 3 drops of vinegar, then rinse under cold water.
Boil the bean sprouts, rinse under cold water, and squeeze out excess moisture.
In a mixing bowl, combine sliced konjac, bean sprouts, salt, sugar, vinegar, sesame oil, sesame seeds, and chopped seasoned seaweed. Mix well using chopsticks.
Transfer to a serving plate and enjoy.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Konjac is a low-calorie ingredient perfect for weight loss diets.You can substitute seasoned seaweed with plain seaweed and adjust the seasoning.Prepare the dish fresh to retain the crunchiness of the bean sprouts.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।