कुकपाल AI
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Konjac Chips

लागत $3, सेव करें $5

स्रोत: Recommended by CookPal

  • 200 Min
  • 2 परोसतों की संख्या
  • $3

सामग्रियां

  • Main Ingredient

    • 1 piece (250g) konjac

  • Seasoning

    • 🧂 Pinch of salt
    • 1/2 tsp consomme powder

चरण

1

Cut the konjac into half along the shorter side, then slice into 2–3mm wide strips along the longer side.

2

Place the konjac slices in a freezer bag, flatten them, remove air, and seal the bag. Freeze overnight.

3

Defrost the frozen konjac by submerging the bag in water. Remove from the bag, squeeze out excess water, and pat dry. Arrange half of the slices on a microwave-safe plate without overlapping.

4

Microwave uncovered at 600W for 7–10 minutes. Repeat for the remaining slices. Remove and toss with salt and consomme powder.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 1g
    प्रोटीन
  • 2g
    कार्बोहाइड्रेट
  • 0g
    वसा

💡 टिप्स

Experiment with different seasonings like seaweed salt or curry powder for variety.Store leftover chips in an airtight container to maintain crispiness.Pair with dips for added flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।