कुकपाल AI
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Lemon Pepper Sauteed Squid

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Seafood

    • 🦑 200g squid, cleaned and cut

  • Vegetables

    • 🧄 1 clove garlic, minced

  • Dairy

    • 🧈 10g salted butter

  • Fruits

    • 🍋 Lemon wedges, as desired

  • Herbs

    • Chopped parsley, as desired

  • Seasonings

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 🍋 2 tbsp lemon juice

चरण

1

Mince the garlic.

2

Clean the squid by removing the innards, cartilage, and skin. Cut the body into bite-sized pieces and halve the tentacles.

3

Heat butter and garlic in a frying pan over medium heat until fragrant. Add the squid and sauté until it changes color.

4

Add sake, salt, pepper, and lemon juice to the pan. Stir briefly and remove the squid from the pan.

5

Reduce the remaining sauce in the pan and pour it over the squid. Garnish with lemon wedges and parsley.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 20g
    प्रोटीन
  • 3g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh squid for the best taste and texture.Adjust the amount of lemon juice to suit your preference.Pair this dish with a light white wine or sake for a complete meal.

⚠️ सावधानियाँ

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