कुकपाल AI
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Lettuce and Chicken Choregi Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Protein

    • 🍗 120g of cooked chicken breast

  • Vegetables

    • 🥬 200g of lettuce, torn into pieces
    • 🧅 30g of green onion, thinly sliced

  • Condiments

    • Choregi salad dressing, as needed

  • Other

    • 6 sheets of Korean seaweed, torn

चरण

1

Tear the lettuce into bite-sized pieces and soak in cold water for 5 minutes. Drain and pat dry. Thinly slice the green onion, remove the core, and soak in cold water. Massage lightly, then drain.

2

Shred the cooked chicken breast into bite-sized pieces.

3

In a bowl, combine the lettuce and chicken. Mix gently. Plate the salad and garnish with sliced green onion and torn Korean seaweed. Drizzle with Choregi salad dressing.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 20g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 3g
    वसा

💡 टिप्स

You can substitute Choregi dressing with sesame dressing or soy sauce-based dressing.For added crunch, sprinkle toasted sesame seeds or crushed nuts on top.Store leftovers in the fridge for up to 1 day, but avoid adding dressing until ready to eat.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।