
Lettuce and Corn Butter Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $5
Lettuce and Corn Butter Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 250g lettuce
- 1 can (70g) corn
Protein
- 4 sausages
Condiments
- 🧈 20g salted butter
- 🧂 1/3 tsp salt
- Pinch of pepper
Oils
- 1 tsp salad oil
चरण
1
Remove the core of the lettuce and tear into bite-sized pieces.
2
Cut the sausages diagonally into quarters.
3
Heat salad oil and butter in a frying pan. Once the butter melts, add sausages and corn, then stir-fry.
4
Add lettuce, cover the pan, and steam for 1 minute.
5
Season with salt and pepper, then stir-fry until evenly mixed.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 10gप्रोटीन
- 15gकार्बोहाइड्रेट
- 18gवसा
💡 टिप्स
Use fresh lettuce for the best texture.You can substitute sausages with tofu for a vegetarian option.Serve immediately to enjoy the crispness of the lettuce.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।