
Lettuce and Sausage Fried Rice
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Lettuce and Sausage Fried Rice
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Rice
- 🍚 2 bowls cooked rice (300g)
Protein
- 🌭 3 sausages (60g)
- 🥚 2 beaten eggs
Vegetables
- 🥬 3 lettuce leaves (90g)
- 🧄 1 clove garlic
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp mayonnaise
- 2 tsp soy sauce
- 🧂 Pinch of salt and pepper
चरण
Tear lettuce into bite-sized pieces. Thinly slice garlic and remove the core.
Cut sausages into 1cm slices.
Heat half of the salad oil (1/2 tbsp) in a frying pan over medium-high heat. Add beaten eggs and stir with chopsticks until semi-cooked, then remove.
Add the remaining salad oil (1/2 tbsp) and garlic to the pan. Cook over low heat until lightly browned, then add sausages and stir-fry over medium heat.
Add cooked rice and stir until coated with oil. Return the eggs to the pan and stir-fry together.
Add the seasonings (mayonnaise, soy sauce, salt, and pepper) and stir-fry until the rice is fluffy. Add lettuce and stir briefly.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 15gप्रोटीन
- 50gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use day-old rice for better texture in fried rice.Adjust seasoning to taste, especially salt and soy sauce.Serve immediately to enjoy the crisp lettuce.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।