Lettuce with Sesame Soy Sauce Dressing

Name: Lettuce with Sesame Soy Sauce Dressing
Total time: 10 min
Yield: 2 परोसतों की संख्या
Ingredients: 🥬 200g lettuce, torn into pieces; 1 sheet nori, torn; 1 tbsp concentrated soy sauce; 1/2 tbsp sesame oil; 1/2 tbsp white sesame seeds; 🧄 A pinch of grated garlic; 🧂 A pinch of salt and pepper

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$5

Lettuce with Sesame Soy Sauce Dressing

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$5

सामग्रियां

Vegetables
- 🥬 200g lettuce, torn into pieces
- 1 sheet nori, torn
Seasonings
- 1 tbsp concentrated soy sauce
- 1/2 tbsp sesame oil
- 1/2 tbsp white sesame seeds
- 🧄 A pinch of grated garlic
- 🧂 A pinch of salt and pepper

चरण

Tear the lettuce into bite-sized pieces and place in a microwave-safe container. Wash and drain the lettuce. Cover loosely with plastic wrap and microwave at 600W for 1 minute 30 seconds. Let cool and lightly squeeze out excess water.

Add the seasonings (soy sauce, sesame oil, sesame seeds, garlic, salt, and pepper) to the lettuce and mix well. Tear the nori into small pieces and toss lightly.

पोषक तत्व

प्रति 1 परोसना

🔥

कैलोरी

2g
प्रोटीन
4g
कार्बोहाइड्रेट
6g
वसा

💡 टिप्स

This dish pairs well with rice or as a side for grilled meats.You can substitute nori with other dried seaweed varieties for a different flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।