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Low-calorie Cabbage Wrap with Soy Sauce Seasoning

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 4 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🥬 1/4 head cabbage
    • 2 chili peppers
    • 🧅 3 cm green onion

  • Seasoning

    • 5 tbsp soy sauce
    • 2 tbsp water
    • 🧄 1 tbsp minced garlic
    • 1 tbsp red pepper powder
    • 🍬 1/2 tbsp sugar
    • 1 tbsp sesame oil

चरण

1

Wash 1/4 head of cabbage and place it in a pot with water. Cover and bring to a boil.

2

While the cabbage is boiling, prepare the seasoning. Mince 2 chili peppers and 3 cm of green onion, then add 1 tbsp minced garlic.

3

Mix 5 tbsp soy sauce, 2 tbsp water, 1/2 tbsp sugar, 1 tbsp red pepper powder, and 1 tbsp sesame oil into the minced ingredients.

4

Once the cabbage starts boiling, flip it over, turn off the heat, and leave it covered for 5 minutes.

5

Rinse the cabbage in cold water for 10 seconds, then drain the excess water.

6

Serve the cabbage wraps with the prepared soy sauce seasoning. Optionally, chill in a plastic wrap for enhanced flavor.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 2g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 2g
    वसा

💡 टिप्स

Do not overcook the cabbage to keep its crunchiness.Chilling the wraps enhances the flavor and makes them more refreshing.This dish is great for digestion and weight loss.

⚠️ सावधानियाँ

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