
Lu Rou Fan Style
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Lu Rou Fan Style
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Base
- 🍚 2 bowls cooked rice (400g)
Protein
- 1 packet minced soy meat
Vegetables
- 50g diced bamboo shoots
- 🍄 3 shiitake mushrooms, diced
Seasoning
- 1/2 tsp grated ginger
- 🧄 1/3 tsp grated garlic
- 1 tbsp sesame oil
Sauce
- 1 tbsp sake
- 🧂 1 tbsp sugar
- 1 tbsp soy sauce
- 2 tbsp oyster sauce
- 💧 100ml water
Toppings
- 🥚 1 soft-boiled egg
- Chopped cilantro, as needed
चरण
Dice bamboo shoots into 1cm cubes. Trim shiitake stems and dice both stems and caps into 1cm pieces.
Heat sesame oil in a pan over medium heat. Add minced soy meat, bamboo shoots, shiitake mushrooms, grated ginger, and garlic. Stir-fry until well combined.
Add sauce ingredients (sake, sugar, soy sauce, oyster sauce, water) and mix. Bring to a boil, cover, and simmer on low heat for 5 minutes. Remove the lid and cook on medium heat until the sauce reduces by half.
Serve cooked rice in bowls. Top with the soy meat mixture and drizzle with sauce. Add a soft-boiled egg and garnish with chopped cilantro.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 25gप्रोटीन
- 50gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use pre-cooked rice to save time.Adjust seasoning to taste, especially sugar and soy sauce.Store leftovers in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।