कुकपाल AI
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Macaroni Meat Gratin

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Pasta

    • 🍝 50g macaroni

  • Meat

    • 🍖 150g ground meat (beef and pork mix)

  • Vegetables

    • 🧅 1/2 onion, minced (100g)

  • Dairy

    • 🧀 40g shredded pizza cheese

  • Canned Goods

    • 🍅 200g canned diced tomatoes

  • Seasonings

    • 1 tbsp Worcestershire sauce
    • 🍬 1 tsp sugar
    • 1/2 tsp consomme powder
    • 🧂 1/4 tsp salt
    • A pinch of black pepper

  • Garnish

    • 🌿 Chopped parsley, as needed

चरण

1

Mince the onion.

2

In a microwave-safe bowl, mix ground meat, minced onion, and all ☆ seasonings. Cover loosely with plastic wrap and microwave at 600W for 6–7 minutes until the meat is cooked through. Stir well.

3

Boil a pot of water, add salt (not listed in ingredients), and cook macaroni according to package instructions. Drain well.

4

Mix the cooked macaroni into the meat sauce. Transfer to a heatproof dish, top with shredded pizza cheese, and bake in a toaster oven for 5–6 minutes until golden brown. Garnish with parsley.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

You can substitute ground meat with chicken or turkey for a lighter version.Add extra vegetables like bell peppers or mushrooms for more nutrients.Leftovers can be stored in the fridge and reheated in the microwave.

⚠️ सावधानियाँ

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