
Maguro Menchi Katsu
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 20 Min
- 4 परोसतों की संख्या
- $8
Maguro Menchi Katsu
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 20 Min
- 4 परोसतों की संख्या
- $8
सामग्रियां
Fish
- 🐟 150g of chopped tuna
Vegetables
- 🥬 50g of minced cabbage
- 🧅 1 minced onion
Coating
- Flour as needed
- 🥚 1 beaten egg
- Breadcrumbs as needed
Oil
- Salad oil as needed
Seasoning
- 1 tbsp of potato starch
- 1 tbsp of mayonnaise
- 🧂 1/3 tsp of salt
- 1 tsp of grated ginger
चरण
Finely mince the onion and cabbage.
Roughly chop the tuna, then finely mince it using a knife.
In a bowl, mix the tuna, onion, cabbage, and all seasoning ingredients until sticky (forming the filling).
Divide the filling into 4 portions, shape them while removing air, and coat with flour, beaten egg, and breadcrumbs in sequence.
Heat salad oil in a pot to 170°C, fry the coated patties until golden brown and cooked through (about 5 minutes).
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Serve with a side of fresh salad or dipping sauce for added flavor.Use panko breadcrumbs for a crispier texture.Ensure the oil temperature remains consistent for even frying.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।