Maguro Negidare Zuke Don (Tuna Rice Bowl with Scallion Sauce)

Name: Maguro Negidare Zuke Don (Tuna Rice Bowl with Scallion Sauce)
Total time: 15 min
Yield: 2 परोसतों की संख्या
Ingredients: 🍚 2 bowls (400g) cooked rice; 🐟 200g tuna (cut-offs or sashimi-grade); 🟩 To taste shredded nori; 🧅 1/4 stalk (40g) minced scallion; 🧂 3 tbsp concentrated soy sauce (3x); 🍶 2 tsp vinegar; 1 tbsp sesame oil; 1 tsp wasabi

साझा करें

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

15 Min
2 परोसतों की संख्या
$12

Maguro Negidare Zuke Don (Tuna Rice Bowl with Scallion Sauce)

साझा करें

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

15 Min
2 परोसतों की संख्या
$12

सामग्रियां

Main
- 🍚 2 bowls (400g) cooked rice
- 🐟 200g tuna (cut-offs or sashimi-grade)
- 🟩 To taste shredded nori
Scallion Sauce
- 🧅 1/4 stalk (40g) minced scallion
- 🧂 3 tbsp concentrated soy sauce (3x)
- 🍶 2 tsp vinegar
- 1 tbsp sesame oil
- 1 tsp wasabi

चरण

Finely mince the scallion.

Mix all scallion sauce ingredients in a bowl. Add the tuna and let it marinate for about 10 minutes.

Serve cooked rice in bowls, top with marinated tuna and scallion sauce, and garnish with shredded nori.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

25g
प्रोटीन
50g
कार्बोहाइड्रेट
10g
वसा

💡 टिप्स

Use fresh tuna for the best flavor and texture.Adjust the amount of wasabi based on your spice tolerance.Serve immediately to enjoy the fresh and aromatic flavors.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।