Maitake and Fried Tofu Miso Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $5
Maitake and Fried Tofu Miso Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 50g maitake mushrooms
- 🧅 50g thinly sliced onion
Protein
- 20g fried tofu
Seasoning
- 1/3 tsp Japanese dashi powder
- 2 tbsp miso paste
Liquid
- 💧 400ml water
चरण
Tear maitake mushrooms into bite-sized pieces and thinly slice the onion.
Pat the fried tofu with a paper towel to remove excess oil, then cut it into 1cm wide strips.
In a pot, heat water and dashi powder over medium heat until boiling. Add maitake mushrooms, onion, and fried tofu. Cook for 2 minutes until the onion softens.
Turn off the heat and dissolve miso paste into the soup. Heat gently over medium heat until just before boiling, then remove from heat.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 4gवसा
💡 टिप्स
Use fresh maitake mushrooms for the best flavor.Adjust the amount of miso paste to your taste preference.Serve immediately for the best texture and flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।