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Maitake and Konjac Butter Soy Sauce Stir-fry

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 125g konjac, torn into bite-sized pieces
    • 85g maitake mushrooms, separated into small clusters

  • Condiments

    • 1/2 tbsp soy sauce
    • 1/2 tbsp salted butter

  • Spices

    • 1 tsp sliced chili

चरण

1

Separate maitake mushrooms into small clusters.

2

Tear konjac into bite-sized pieces and boil in a pot of water over medium heat for 3 minutes. Drain the water.

3

Dry-roast the konjac in a frying pan over medium heat until the surface dries. Add maitake mushrooms and chili, stir-frying for about 2 minutes until the mushrooms soften.

4

Add butter and soy sauce, stirring until the butter melts and coats the ingredients evenly.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 3g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 6g
    वसा

💡 टिप्स

Serve immediately for the best flavor and texture.Pair with steamed rice or enjoy as a low-carb dish on its own.For a spicier kick, increase the amount of chili.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।