
Maitake Spanish Omelette
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
Maitake Spanish Omelette
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🥚 4 eggs
- 🥓 4 slices bacon
- 🍄 100g maitake mushrooms
- 1/4 red bell pepper, diced
- 🧀 30g shredded pizza cheese
Seasonings
- 🧂 1/4 tsp salt
- A pinch of black pepper
Cooking Oil
- 1 tbsp olive oil
चरण
Tear the maitake mushrooms into small pieces by hand. Remove the stem and seeds from the red bell pepper and dice into 1cm cubes.
Cut the bacon into 1cm wide strips.
Heat half of the olive oil (1/2 tbsp) in a frying pan over medium heat. Add the bacon, maitake mushrooms, and red bell pepper, and sauté until softened. Let cool slightly.
In a bowl, crack the eggs and whisk them. Add the sautéed mixture, shredded cheese, salt, and black pepper, and mix well.
Heat the remaining olive oil (1/2 tbsp) in the frying pan over high heat. Pour in the egg mixture and stir gently with chopsticks. Once semi-cooked, cover with a lid and steam over low heat for 4 minutes.
Flip the omelette and cook over medium-low heat for about 1 minute until golden brown.
पोषक तत्व
प्रति 1 परोसना🔥
300
कैलोरी
- 20gप्रोटीन
- 5gकार्बोहाइड्रेट
- 22gवसा
💡 टिप्स
Serve with a side salad or bread for a complete meal.You can substitute maitake mushrooms with other types like shiitake or button mushrooms.For a spicier version, add a pinch of chili flakes to the egg mixture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।