कुकपाल AI
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Mayonnaise Chicken Steak

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Meat

    • 🍗 300g chicken thigh

  • Condiments

    • 1 bottle mayonnaise

  • Seasoning

    • 🧂 a pinch of salt
    • a pinch of pepper

चरण

1

Spread the chicken thigh flat.

2

Sprinkle salt and pepper generously on the skin side.

3

Refrigerate the seasoned chicken for 15 minutes.

4

Remove the chicken from the fridge and coat it with mayonnaise.

5

Heat a frying pan on high heat without oil.

6

Reduce to medium heat and place the chicken skin-side down in the pan.

7

Apply mayonnaise to the non-skin side of the chicken.

8

Flip the chicken every 30 seconds for a total of 6 flips (3-4 minutes).

9

Finish by placing the skin side down, increasing to high heat for 1 minute.

10

Rest the cooked chicken on a plate for 3 minutes before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 30g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 25g
    वसा

💡 टिप्स

Use high-quality mayonnaise for better flavor.Avoid overcooking to maintain juiciness.Serve with a side of vegetables for a balanced meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।