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Meat Miso Lotus Root

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 150g minced pork

  • Vegetables

    • 100g lotus root

  • Oil

    • 1 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 tbsp miso
    • 1/2 tbsp soy sauce

चरण

1

Cut the lotus root into quarter slices, then thinly slice horizontally. Soak in water for 5 minutes and drain.

2

Heat salad oil in a frying pan over medium heat. Add minced pork and stir-fry for about 4 minutes until the fat is released. Add lotus root and stir-fry for another 3-4 minutes.

3

Add the seasoning ingredients (☆) and dissolve the miso while mixing. Stir-fry until the liquid evaporates.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute lotus root with other crunchy vegetables like water chestnuts.Adjust the sweetness by modifying the sugar amount to your preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।