
Mentai Mayo Tororo Yaki
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
Mentai Mayo Tororo Yaki
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Vegetable
- 250g nagaimo
Seafood
- 2 pieces (100g) mentaiko
Condiments
- Mayonnaise as needed
- White sesame seeds as needed
Herbs
- Chopped green onion as needed
Seaweed
- 1/2 sheet nori
Oil
- Salad oil as needed
Liquid
- 50cc water
चरण
Cut 1/2 piece of mentaiko into bite-sized pieces for topping. Remove the contents of the remaining 1 1/2 pieces.
Place nagaimo in a plastic bag and crush finely with a rolling pin. Mix with mentaiko and water. Tear nori into small pieces.
Grease a heatproof container with salad oil, pour in the mixture, and bake in a toaster for 8–10 minutes until golden brown. Add mayonnaise, green onion, nori, mentaiko topping, and sprinkle white sesame seeds.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 12gप्रोटीन
- 20gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use sustainable mentaiko for a premium taste.Crushing nagaimo instead of grating saves time and effort.Adjust mayonnaise and sesame seeds to taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।