
Mentaiko Mayo Crystal Chicken
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Mentaiko Mayo Crystal Chicken
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main
- 🍗 1 piece (250g) skinless chicken breast
- 1 tbsp sake
- 🧂 1/2 tsp salt
- 2 tbsp potato starch
- 🧅 Chopped green onion, as needed
Mentaiko Mayo
- 1 piece (50g) mentaiko
- 3 tbsp mayonnaise
- 🥛 2 tbsp milk
चरण
Slice the chicken breast diagonally into bite-sized pieces. Place in a bowl, add sake and salt, and massage. Let sit for 5 minutes, then coat with potato starch.
Boil water in a pot, add the chicken, and cook on low heat for 2–3 minutes until done. Transfer to ice water to cool, then drain.
Cut the mentaiko open and scoop out the contents with a spoon.
Mix mentaiko, mayonnaise, and milk in a bowl to make the mentaiko mayo.
Plate the chicken, drizzle with mentaiko mayo, and garnish with chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh mentaiko for a richer flavor.Ensure the chicken is fully cooked but not overdone for optimal texture.This dish pairs well with steamed rice or a light salad.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।