कुकपाल AI
recipe image

Mentaiko Natto Rice Bowl with Tororo

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 5 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Grains

    • 🍚 2 bowls of cooked rice (400g)

  • Protein

    • 1 pack of natto with sauce
    • 1 piece of mentaiko (50g)

  • Vegetables

    • 5cm of nagaimo (125g)
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • White sesame seeds, as needed
    • Shredded nori, as needed

चरण

1

Place nagaimo in a plastic bag and crush it with a rolling pin until finely mashed. Cut open the mentaiko and extract the roe.

2

Mix natto with the included sauce until fluffy.

3

Serve cooked rice in bowls, top with natto, mashed nagaimo, mentaiko, green onion, sesame seeds, and shredded nori.

पोषक तत्व

प्रति 1 परोसना

🔥

400

कैलोरी

  • 15g
    प्रोटीन
  • 60g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh nagaimo for the best texture and flavor.Adjust the amount of toppings based on personal preference.This dish is best served immediately to enjoy the freshness of the ingredients.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।