कुकपाल AI
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Mentaiko Sauce Tenzin-style Somen

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Noodles

    • 100g somen noodles
  • Seafood

    • 25g mentaiko
  • Eggs

    • 🥚 2 eggs
  • Seasoning

    • 🧂 1 pinch salt
    • 1 tsp sesame oil
  • Vegetables

    • 🧅 2 tbsp chopped green onion
  • Sauce

    • 1/2 tbsp sake
    • 1/2 tbsp mirin
    • 1 tsp soy sauce
    • 1/3 tsp dashi powder
    • 150ml water
  • Thickener

    • 1/2 tbsp potato starch
    • 1/2 tbsp water

चरण

1

Extract the mentaiko from its casing.

2

Crack eggs into a bowl, add salt, and mix to create egg mixture.

3

Boil somen noodles according to package instructions, rinse with water, and drain thoroughly. Mix with half the sesame oil and plate.

4

In a cleaned pot, combine sake, mirin, soy sauce, dashi powder, and water. Bring to a boil, add mentaiko, and simmer briefly. Add potato starch mixture and cook until thickened.

5

Heat remaining sesame oil in a pan over medium heat, pour in egg mixture, and stir gently until semi-cooked. Place on top of noodles.

6

Pour mentaiko sauce over the eggs and noodles, garnish with chopped green onions.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh mentaiko for a richer flavor.Adjust the thickness of the sauce by varying the amount of potato starch.Serve with a side of pickled vegetables for added texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।