कुकपाल AI
recipe image

Mentaiko Tartar Chicken

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Main

    • 🍗 250g chicken breast
    • 1 piece (50g) mentaiko
    • 🥚 1 beaten egg
    • 2 tbsp flour
    • 3 tbsp vegetable oil

  • Tartar Sauce

    • 🥚 1 boiled egg
    • 3 tbsp chopped green onion
    • 2 tbsp mayonnaise
    • 🥛 1/2 tbsp milk

चरण

1

Cut the chicken breast into bite-sized pieces.

2

Slice open the mentaiko and extract the contents. Mix half of the mentaiko with the beaten egg and flour in a bowl to create the batter.

3

Mash the boiled egg in another bowl using a fork. Add the remaining mentaiko, chopped green onion, mayonnaise, and milk to create the tartar sauce.

4

Heat vegetable oil in a frying pan over medium heat. Coat the chicken pieces in the batter and pan-fry until both sides are golden brown and cooked through.

5

Serve the chicken on a plate and drizzle with the mentaiko tartar sauce.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 30g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 25g
    वसा

💡 टिप्स

Use fresh mentaiko for the best flavor.You can substitute green onion with parsley for a different taste.Serve with steamed rice or salad for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।