कुकपाल AI
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Mentaiko Tororo Somen

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Noodles

    • 150g somen noodles
  • Seafood

    • 50g mentaiko
  • Vegetables

    • 100g nagaimo
    • 1/4 pack kaiware sprouts
  • Seasoning

    • 1 tsp mentsuyu (3x concentrated)
    • 1/4 tsp dashi powder
    • 30cc hot water
  • Toppings

    • 1 tbsp agedama (tempura flakes)
    • To taste shredded nori

चरण

1

Place nagaimo in a plastic bag and crush it with a rolling pin. Cut the roots off kaiware sprouts and halve them.

2

Cut open the mentaiko and extract the roe, reserving a small amount for garnish.

3

Mix hot water and dashi powder in a bowl to prepare dashi. In another bowl, combine crushed nagaimo, dashi, mentsuyu, and mentaiko to make tororo sauce.

4

Boil somen noodles according to package instructions. Rinse under cold water to remove starch and drain well.

5

Plate the somen noodles, top with tororo sauce, garnish with reserved mentaiko, kaiware sprouts, agedama, and shredded nori.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 12g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 4g
    वसा

💡 टिप्स

Use fresh mentaiko for the best flavor.Adjust the amount of mentsuyu based on your taste preference.Serve immediately to enjoy the best texture of the noodles and toppings.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।