कुकपाल AI
recipe image

Microwave Pork and Tofu

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Meat

    • 🐖 100g thinly sliced pork belly

  • Tofu

    • 🧈 1 block silken tofu

  • Vegetables

    • 🧅 1/2 stalk green onion, sliced
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger
    • A pinch of dashi powder

चरण

1

Cut the tofu into 8 equal pieces. Slice the green onion diagonally. Cut the pork into bite-sized pieces.

2

Mix the seasoning ingredients (☆) in a microwave-safe container. Add the pork and mix well, then let it sit for 5 minutes.

3

Add the tofu and green onion to the container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.

4

Remove the container, mix the ingredients, and microwave again at 600W for another 3 minutes or until the pork is fully cooked.

5

Serve on a plate and garnish with chopped green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh tofu for better texture.Adjust seasoning to taste if you prefer a stronger flavor.Microwave times may vary; check pork doneness before serving.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।