Microwave Soft-Boiled Ham and Egg
लागत $1.5, सेव करें $3.5
स्रोत: Recommended by CookPal
- 5 Min
- 1 परोसतों की संख्या
- $1.5
Microwave Soft-Boiled Ham and Egg
लागत $1.5, सेव करें $3.5
स्रोत: Recommended by CookPal
- 5 Min
- 1 परोसतों की संख्या
- $1.5
सामग्रियां
Protein
- 🥚 1 egg
- 🍖 2 slices of ham
Seasoning
- 🧂 Pinch of salt and pepper
चरण
Line a microwave-safe container with plastic wrap. Place 2 slices of ham slightly overlapping, then crack an egg onto the ham and sprinkle with salt and pepper.
Poke the egg yolk 5 times with a toothpick, fold the ham over the egg, and loosely wrap with plastic wrap. Microwave at 600W for 1 minute and 20 seconds.
Transfer the cooked ham and egg to another container while hot and let it cool slightly before serving.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 12gप्रोटीन
- 1gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Add cheese for extra flavor and creaminess.Perfect for a quick breakfast or as a snack with drinks.Experiment with different seasonings like paprika or garlic powder.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।