कुकपाल AI
recipe image

Mini Corn Gratin

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🌽 100g frozen corn
    • 🧅 1/2 onion, sliced

  • Canned Goods

    • 🐟 1 can tuna (70g)

  • Pasta

    • 🍝 30g macaroni

  • Dairy

    • 🧈 2 tbsp salted butter
    • 🥛 250ml milk
    • 🧀 60g pizza cheese

  • Pantry

    • 2 tbsp all-purpose flour
    • 💧 50ml water
    • 🧂 Pinch of salt and pepper

चरण

1

Slice the onion thinly.

2

Heat butter in a pot over medium heat and sauté the onion.

3

Once the onion turns translucent, add the corn and stir briefly. Add flour and cook for 1 minute.

4

Add milk, water, and macaroni. Cook according to the macaroni package instructions.

5

Add the tuna (including the liquid) and season with salt and pepper.

6

Divide the mixture into heatproof cups, top with pizza cheese, and bake in a preheated oven at 200°C until the cheese is golden brown.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

You can substitute frozen corn with fresh corn kernels for a sweeter taste.Use whole-grain macaroni for added fiber.Prepare the mixture ahead of time and bake just before serving for convenience.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।