कुकपाल AI
recipe image

Mini King Oyster Mushroom Stir-fry with Oyster Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 🍄 260g mini king oyster mushrooms
    • 1/4 red bell pepper
    • 1 green chili

  • Seasonings

    • 🧂 1/3 tbsp salt
    • 🧄 1 tbsp minced garlic
    • 🧅 1 tbsp minced spring onion
    • 1 tbsp oyster sauce
    • 1/2 tbsp sesame oil
    • 🌰 1/2 tbsp sesame seeds

  • Cooking Oil

    • 1 tbsp vegetable oil

चरण

1

Clean the king oyster mushrooms using a knife or peeler to remove debris. Slice them into 0.5cm thick pieces or halve them for thicker slices.

2

Sprinkle 1/3 tbsp salt on the mushrooms and let them sit for 10 minutes to release moisture. Squeeze out the water without rinsing.

3

Deseed and chop the green chili and red bell pepper into bite-sized pieces.

4

Finely mince the white part of the spring onion to make 1 tbsp.

5

Heat a pan and add 1 tbsp vegetable oil, 1 tbsp minced garlic, and 1 tbsp minced spring onion. Stir-fry until fragrant.

6

Add the salted and squeezed mushrooms to the pan, followed by 1 tbsp oyster sauce. Stir-fry until evenly coated.

7

Add the chopped chili and bell pepper, then finish with 1/2 tbsp sesame oil and 1/2 tbsp sesame seeds. Stir-fry briefly and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 5g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 4g
    वसा

💡 टिप्स

Use fresh mushrooms for the best texture and flavor.Adjust the spice level by adding more or fewer chilies.Serve as a side dish or pair with rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।