Mirin-Dried Horse Mackerel
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 180 Min
- 4 परोसतों की संख्या
- $8
Mirin-Dried Horse Mackerel
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 180 Min
- 4 परोसतों की संख्या
- $8
सामग्रियां
Fish
- 🐟 8 horse mackerel (300g), butterflied
Seasoning
- 🧂 A pinch of salt
- 2 tbsp mirin
- 2 tbsp soy sauce
- 🌰 White sesame seeds, as needed
चरण
Arrange the butterflied horse mackerel on a tray and sprinkle with a pinch of salt. Let sit for 10 minutes, then rinse with water and pat dry with paper towels. Arrange them again on the tray without overlapping.
Mix mirin and soy sauce, then pour over the fish. Cover tightly with plastic wrap and refrigerate for about 3 hours to marinate.
Remove the fish from the marinade and pat dry with paper towels. Spread them out on a drying rack without overlapping, sprinkle white sesame seeds over the fish, and sun-dry until the surface is no longer sticky.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 20gप्रोटीन
- 5gकार्बोहाइड्रेट
- 3gवसा
💡 टिप्स
Use fresh horse mackerel for the best flavor.Ensure the drying rack is placed in a clean and sunny area.Adjust the amount of sesame seeds to your preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।