
Miso Mayo Chicken Tsukune
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Miso Mayo Chicken Tsukune
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Meat
- 🍗 200g ground chicken
Vegetables
- 🧅 1/3 stalk green onion, minced
- 5 shiso leaves, minced
Condiments
- 1 tbsp miso
- 1 tbsp mayonnaise
Cooking Oil
- 1/2 tbsp salad oil
चरण
Mince the green onion and shiso leaves.
In a bowl, mix ground chicken, minced green onion, shiso leaves, miso, and mayonnaise until sticky. Divide into 6 portions and shape into oval patties.
Heat salad oil in a frying pan over medium heat. Add the patties and cook for 2–3 minutes until browned. Flip, cover with a lid, and cook on low heat for 4–5 minutes until fully cooked.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 5gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Serve with rice or as a side dish for a balanced meal.You can substitute shiso leaves with parsley or basil if unavailable.Adjust the amount of miso and mayonnaise to suit your taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।