Miso Soup with Bamboo Shoots and Canned Mackerel
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Miso Soup with Bamboo Shoots and Canned Mackerel
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main
- 🐟 1 can (190g) canned mackerel in water
- 70g bamboo shoot (tip part)
- 1/3 tsp Japanese dashi granules
- 1 1/2 tbsp miso
- 💧 300ml water
Garnish
- 🧅 Chopped green onion, as needed
चरण
Cut the bamboo shoot tip in half lengthwise, then slice thinly with the cut side down.
Drain the canned mackerel and roughly flake the fish.
In a pot, bring water and dashi granules to a boil over medium heat. Add the mackerel and bamboo shoots, cover, and simmer on low heat for about 3 minutes.
Turn off the heat and dissolve the miso into the soup. Heat gently over medium heat until just before boiling.
Serve in bowls and sprinkle chopped green onion on top.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use canned mackerel for convenience and added flavor.Adjust the amount of miso to your taste preference.Serve with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।