Miso Soup with Chrysanthemum Greens and Tofu
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Miso Soup with Chrysanthemum Greens and Tofu
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Tofu
- 100g firm tofu
Vegetables
- 100g chrysanthemum greens
Liquid
- 💧 400ml water
Seasoning
- 1/2 tsp Japanese dashi powder
- 2 tbsp miso
चरण
Separate chrysanthemum greens into leaves and stems. Cut leaves into bite-sized pieces and slice stems thinly at an angle. Drain tofu and cut into 1cm cubes.
Bring water and dashi powder to a boil in a pot. Add chrysanthemum greens and simmer on low heat for about 2 minutes.
Add tofu to the pot and dissolve miso into the soup. Warm gently without boiling.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 8gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh chrysanthemum greens for the best flavor.Adjust the amount of miso to taste if you prefer a stronger or milder flavor.Pair the soup with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।