कुकपाल AI
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Mizuna and Anchovy Pasta

लागत $10, सेव करें $8

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Vegetables

    • 1 bunch mizuna
  • Pasta

    • 160g spaghetti (1.4mm)
  • Seafood

    • 2 fillets anchovy
  • Spices

    • 🧄 2 cloves sliced garlic
    • 1 sliced red chili
  • Condiments

    • 120cc olive oil
    • 🧂 to taste salt
  • Others

    • 7 tbsp pasta water
    • 4 tbsp ground white sesame

चरण

1

Cut the mizuna into 5cm lengths and slice the garlic thinly. Boil spaghetti in salted water (1% salt) according to package instructions.

2

Heat olive oil and garlic in a pan over medium heat. Once bubbling, reduce to low heat and cook until garlic turns golden and fragrant. Add red chili and mix.

3

Add anchovy fillets and break them apart thoroughly.

4

Gradually add 7 tbsp of pasta water in 3-4 portions to extend the sauce.

5

Drain the cooked pasta and add it to the pan. Mix in ground sesame and combine well.

6

Add mizuna, mix lightly, and serve on a plate.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 12g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh mizuna for the best flavor and texture.Adjust the amount of chili to your spice preference.Leftover pasta can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

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