Molokhia and Steamed Eggplant with Ginger Soy Sauce
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Molokhia and Steamed Eggplant with Ginger Soy Sauce
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 100g molokhia leaves
- 🍆 80g eggplant
Condiments
- 40g seasoned mekabu
- 🧂 1 tbsp concentrated soy sauce
- A pinch of white sesame seeds
- 1 tsp sesame oil
Spices
- 1/2 piece grated ginger
चरण
Separate molokhia leaves from stems. Boil stems for 1 minute, add leaves and boil for 30 seconds. Drain and chop finely.
Cut eggplant in half lengthwise, soak in water, wrap in plastic, and microwave for 90 seconds at 600W. Cool in water and slice diagonally.
Mix molokhia, eggplant, and soy sauce in a bowl.
Plate the mixture, top with mekabu, sprinkle sesame seeds, add grated ginger, and drizzle sesame oil.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 3gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Chill the dish in the fridge for a more refreshing flavor.Add tomatoes or natto for extra variety and nutrition.Use low-sodium soy sauce for a healthier option.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।