
Mushroom Ajillo
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Mushroom Ajillo
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🍄 10 mushrooms
- 🧄 1 clove garlic
- 1 chili pepper
Seasoning
- 🧂 1/2 tsp salt
Oil
- 200 ml olive oil
Herbs
- Chopped Italian parsley, to taste
चरण
Cut the garlic in half lengthwise and remove the core. Trim the chili pepper and remove the seeds.
In a frying pan, combine garlic, chili pepper, salt, and olive oil. Heat over medium heat until the garlic aroma is released.
Add the mushrooms and cook for 5–7 minutes, turning occasionally, until softened and cooked through. Turn off the heat and sprinkle with chopped Italian parsley.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 3gप्रोटीन
- 5gकार्बोहाइड्रेट
- 22gवसा
💡 टिप्स
Pair with a glass of wine for a complete Mediterranean experience.Use fresh mushrooms for the best texture and flavor.Adjust the chili pepper amount to your spice preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।