कुकपाल AI
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Mushroom Ajillo

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🍄 10 mushrooms
    • 🧄 1 clove garlic
    • 1 chili pepper
  • Seasoning

    • 🧂 1/2 tsp salt
  • Oil

    • 200 ml olive oil
  • Herbs

    • Chopped Italian parsley, to taste

चरण

1

Cut the garlic in half lengthwise and remove the core. Trim the chili pepper and remove the seeds.

2

In a frying pan, combine garlic, chili pepper, salt, and olive oil. Heat over medium heat until the garlic aroma is released.

3

Add the mushrooms and cook for 5–7 minutes, turning occasionally, until softened and cooked through. Turn off the heat and sprinkle with chopped Italian parsley.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 3g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 22g
    वसा

💡 टिप्स

Pair with a glass of wine for a complete Mediterranean experience.Use fresh mushrooms for the best texture and flavor.Adjust the chili pepper amount to your spice preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।