कुकपाल AI
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Mushroom Perilla Sauce Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Mushrooms

    • 🍄 200g oyster mushrooms
    • 🍄 4 shiitake mushrooms, sliced

  • Vegetables

    • 🌱 2 stalks green onion, chopped

  • Seasonings

    • 2 tbsp perilla powder
    • 1 tbsp anchovy sauce
    • 🍬 1/2 tsp raw sugar
    • 2 tsp perilla oil

चरण

1

Tear the oyster mushrooms into appropriate sizes and slice the shiitake mushrooms thickly.

2

Blanch the oyster mushrooms in boiling water with a pinch of salt, then blanch the shiitake mushrooms briefly.

3

Drain the mushrooms in a sieve and squeeze out excess water by hand.

4

Mix 1 tbsp anchovy sauce, 1/2 tsp raw sugar, and 2 tsp perilla oil in a bowl.

5

Add the drained mushrooms to the seasoning mixture and mix well.

6

Add 2 tbsp perilla powder and mix until evenly coated.

7

Finally, add the chopped green onions and mix to finish.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 5g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

You can substitute anchovy sauce with soy sauce for a vegetarian version.Store leftovers in an airtight container in the fridge for up to 2 days.Serve as a side dish with rice or as part of a Korean meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।