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Myoga and Okra with Ume Dressing

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 5 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 1 myoga
    • 4 okra (48g)

  • Seasonings

    • 1 ume plum
    • 1 tsp soy sauce
    • 1 packet (4g) bonito flakes

चरण

1

Rub okra with a pinch of salt on a cutting board (board rubbing). Wash with water and lightly pat dry. Trim the stem ends, place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 40 seconds. Rinse with water and pat dry.

2

Cut okra into diagonal thirds. Slice myoga thinly after halving it lengthwise. Remove the seed from the ume plum and mash it into a smooth paste using a knife.

3

In a bowl, combine the seasonings (ume plum, soy sauce, bonito flakes), myoga, and okra. Mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 2g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 1g
    वसा

💡 टिप्स

This dish is perfect as a refreshing side for summer meals.You can prepare the ingredients ahead of time and store them in the fridge for up to a day.Adjust the amount of soy sauce to suit your taste preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।