कुकपाल AI
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Nameko Ankake Omelette

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 1 pack nameko mushrooms
    • 🥚 2 eggs
    • 75g firm tofu
    • 1 tbsp salad oil
    • 🧅 Chopped green onion, as needed

  • Ankake Sauce

    • 🧂 1 tsp sugar
    • 3 tbsp concentrated soy sauce (3x)
    • 💧 100ml water
    • 1/2 tbsp cornstarch
    • 💧 2 tbsp water for slurry

  • Omelette Seasoning

    • 1/2 tsp Japanese dashi powder
    • 💧 2 tbsp water
    • 🧂 Salt and pepper, to taste

चरण

1

Wash nameko mushrooms under water and drain well.

2

In a pot, combine nameko mushrooms and ankake sauce ingredients. Heat until boiling, then simmer for 2 minutes on medium heat. Add cornstarch slurry to thicken.

3

Crack eggs into a bowl and mix with omelette seasoning ingredients.

4

Heat salad oil in a frying pan over medium heat. Add egg mixture and stir lightly.

5

Break tofu into small pieces and add to the pan. Shape the omelette and transfer to a plate.

6

Pour the ankake sauce over the omelette and garnish with chopped green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use firm tofu to prevent excessive water release.Adjust the soy sauce concentration to your taste preference.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।