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Namero (Japanese Fisherman's Dish)

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Fish

    • 🐟 2 filleted horse mackerels

  • Vegetables

    • 3 shiso leaves, sliced
    • 🧅 10 cm green onion, minced
    • 1 piece ginger, minced

  • Condiments

    • 1 tbsp miso

  • Garnish

    • 2 shiso leaves for garnish

चरण

1

Slice 3 shiso leaves thinly, mince the green onion and ginger.

2

Prepare the horse mackerels by removing the bones and skin, then cut into chunks.

3

Place the fish chunks, sliced shiso, minced green onion, ginger, and miso on a cutting board. Mix and chop them together using a knife until smooth.

4

Serve on a plate with 2 shiso leaves as garnish.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use the freshest fish possible for the best flavor.You can substitute horse mackerel with other blue fish like sardines or mackerel.Serve as a topping for rice bowls or ochazuke for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।