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Nametake and Komatsuna with Scallion Ponzu Sauce

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 200g komatsuna (Japanese mustard spinach)
    • 100g nametake mushrooms
    • 1/3 stalk white part of scallion, minced

  • Seasonings

    • 2 1/2 tbsp ponzu sauce
    • 1 tsp sesame oil
    • A pinch of grated ginger

चरण

1

Wash nametake mushrooms thoroughly and drain the water. Mince the white part of the scallion.

2

Boil water in a pot and blanch the komatsuna starting with the stems for about 1 minute until tender. Remove and cool in cold water, then squeeze out excess water. Cut into 4cm pieces.

3

Reboil the water and blanch the nametake mushrooms for 1 minute. Cool in water and drain well.

4

In a bowl, mix the minced scallion with the ponzu sauce, sesame oil, and grated ginger. Add the komatsuna and nametake mushrooms, then toss to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

80

कैलोरी

  • 3g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 3g
    वसा

💡 टिप्स

This dish pairs well with rice or as a side for grilled fish.You can substitute komatsuna with spinach if unavailable.Prepare the dish fresh for the best texture and flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।