कुकपाल AI
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Namul with Green Beans and Shirasu

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 5 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🌱 8 green beans
    • 🥕 1/4 carrot, julienned

  • Seafood

    • 2 tbsp shirasu

  • Seasonings

    • 🧂 Pinch of salt
    • 🧄 1/2 tsp grated garlic
    • 1 tbsp sesame oil

चरण

1

Cut the green beans into quarters and julienne the carrot.

2

Place the green beans and carrot in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2.5 minutes. Drain excess water.

3

Add shirasu and the seasonings (salt, grated garlic, sesame oil) to the vegetables and mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 6g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 7g
    वसा

💡 टिप्स

This dish pairs well with rice or as a side for grilled meat.You can substitute shirasu with other small fish or omit for a vegan option.Prepare in advance and store in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।