
Nanohana and Shirasu Okara Mixed Pasta
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
Nanohana and Shirasu Okara Mixed Pasta
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Pasta
- 🍝 140g spaghetti
Vegetables
- 100g fresh okara
- 150g nanohana
Seasoning
- 50g shirasu
- 🧂 to taste salt
- a pinch of pepper
- 3 tbsp olive oil
चरण
Cut nanohana in half lengthwise and slice the stems vertically into halves.
Place fresh okara in a microwave-safe bowl, cover loosely with plastic wrap, and heat at 600W for 1 minute.
Boil water in a pot, add salt (1% of water volume), and cook spaghetti according to package instructions. Add nanohana 1 minute 30 seconds before the spaghetti finishes cooking. Drain both together.
Combine the cooked okara, spaghetti, nanohana, and all seasoning ingredients (shirasu, salt, pepper, olive oil) in a bowl and mix thoroughly.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 15gप्रोटीन
- 50gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
You can substitute nanohana with cabbage, broccoli, or snap peas for variety.Store leftovers in the fridge for up to 2 days.Use high-quality olive oil for enhanced flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।