कुकपाल AI
recipe image

Nanohana and Shirasu Okara Mixed Pasta

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Pasta

    • 🍝 140g spaghetti
  • Vegetables

    • 100g fresh okara
    • 150g nanohana
  • Seasoning

    • 50g shirasu
    • 🧂 to taste salt
    • a pinch of pepper
    • 3 tbsp olive oil

चरण

1

Cut nanohana in half lengthwise and slice the stems vertically into halves.

2

Place fresh okara in a microwave-safe bowl, cover loosely with plastic wrap, and heat at 600W for 1 minute.

3

Boil water in a pot, add salt (1% of water volume), and cook spaghetti according to package instructions. Add nanohana 1 minute 30 seconds before the spaghetti finishes cooking. Drain both together.

4

Combine the cooked okara, spaghetti, nanohana, and all seasoning ingredients (shirasu, salt, pepper, olive oil) in a bowl and mix thoroughly.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

You can substitute nanohana with cabbage, broccoli, or snap peas for variety.Store leftovers in the fridge for up to 2 days.Use high-quality olive oil for enhanced flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।