कुकपाल AI
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Negi and Tofu Mapo Tofu

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 200g firm tofu
    • 1/2 stalk green onion, minced
    • 3 shiitake mushrooms, minced

  • Cooking Oil

    • 2 tsp sesame oil

  • Seasoning Mix

    • 1 tbsp sake
    • 1 tbsp miso
    • 1/2 tsp doubanjiang
    • 1/3 tsp chicken stock powder
    • 1 tsp grated garlic
    • 1 tsp grated ginger
    • 100ml water

  • Thickening Agent

    • 1/2 tbsp potato starch
    • 1/2 tbsp water

चरण

1

Cut tofu into bite-sized pieces. Mince shiitake mushrooms and green onion.

2

Mix all ☆ seasoning ingredients in a bowl.

3

Mix ★ thickening ingredients in another bowl.

4

Heat half the sesame oil in a frying pan over medium heat. Add green onion and shiitake mushrooms, stir-frying until softened.

5

Add the seasoning mix and tofu to the pan. Bring to a boil, cover, and simmer for 3–5 minutes. Add the starch mixture and cook until thickened.

6

Serve on a plate and drizzle with the remaining sesame oil.

पोषक तत्व

प्रति 1 परोसना

🔥

180

कैलोरी

  • 12g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use firm tofu to prevent breaking during cooking.Adjust doubanjiang quantity for preferred spice level.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।