
Negitoro Teritama Hamburg Steak
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $12
Negitoro Teritama Hamburg Steak
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Hamburg Patty
- 🐟 200g minced tuna
- 🥚 1 egg white
- 🧅 1/3 stalk green onion, chopped
- 1/2 tsp grated ginger
- 2 tbsp potato starch
- 1 tsp soy sauce
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
Garnish
- 🧅 Chopped green onion, as needed
- 🥚 1 egg yolk
Cooking Oil
- 1/2 tbsp salad oil
चरण
Separate the egg into yolk and white.
Cut the green onion into small slices after making crosswise cuts.
Mix all 'Hamburg Patty' ingredients in a bowl. Divide into 6 portions and shape into round patties, removing air pockets.
Heat salad oil in a pan over medium heat. Add patties and cook until browned. Flip, cover, and steam on low heat for about 3 minutes.
Add 'Seasoning' ingredients to the pan and simmer, flipping the patties until they are glazed and shiny.
Plate the patties, garnish with chopped green onion and egg yolk.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh tuna for the best taste and texture.Ensure the patties are evenly cooked by maintaining consistent heat.Serve with rice or salad for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।