कुकपाल AI
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New Potatoes with Meat Sauce Stir-fry

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 🥔 4 small potatoes (200g)
    • 🥦 1/2 head broccoli

  • Sauces

    • 100g meat sauce (store-bought)

  • Oils and Seasonings

    • 1 tbsp olive oil
    • Dried parsley, to taste
    • 🧀 Grated cheese, to taste

चरण

1

Cut broccoli into small florets. Wash potatoes and cut them in half with the skin on. Place potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Add broccoli to the container, cover loosely again, and microwave at 600W for 2 minutes.

2

Heat olive oil in a frying pan over medium heat. Fry the potatoes until their surface becomes crispy. Add broccoli and stir-fry until golden brown.

3

Add the meat sauce to the pan and stir to coat the vegetables evenly. Serve on a plate and sprinkle grated cheese and dried parsley on top.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 8g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use small potatoes for quicker cooking and better texture.Store-bought meat sauce saves time but can be substituted with homemade sauce for a richer flavor.Adjust the amount of cheese and parsley to suit your taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।