Nira and Enoki Sesame Ponzu Salad
लागत $3.5, सेव करें $5
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $3.5
Nira and Enoki Sesame Ponzu Salad
लागत $3.5, सेव करें $5
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $3.5
सामग्रियां
Vegetables
- 50g of nira, chopped into 4cm pieces
- 50g of enoki mushrooms, halved and loosened
Seasonings
- 1 1/2 tbsp of ponzu sauce
- 1 tbsp of ground white sesame
- 1 tsp of sesame oil
चरण
Cut the nira into 4cm pieces and halve the enoki mushrooms, loosening the root ends.
Place the nira and enoki mushrooms in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with cold water and squeeze out excess moisture.
Mix the ponzu sauce, ground white sesame, and sesame oil in a bowl. Add the nira and enoki mushrooms, then toss to combine.
पोषक तत्व
प्रति 1 परोसना🔥
80
कैलोरी
- 2gप्रोटीन
- 6gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This dish pairs well with rice or as a light appetizer.You can substitute ponzu sauce with soy sauce and a splash of lemon juice for a similar flavor.Prepare in advance and store in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।