कुकपाल AI
recipe image

Nira and Salmon Chanchan-yaki

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Fish

    • 🐟 2 fillets fresh salmon

  • Vegetables

    • 1/2 bunch nira (garlic chives)
    • 🥬 2 cabbage leaves

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Miso Sauce

    • 1 tbsp sake
    • 🍬 2 tsp sugar
    • 1 1/2 tbsp miso

चरण

1

Cut the cabbage into bite-sized pieces and slice the nira into 3cm lengths.

2

Season the salmon fillets with salt and pepper.

3

Mix the miso sauce ingredients (sake, sugar, miso) in a bowl.

4

Place the salmon and vegetables on aluminum foil, drizzle with the miso sauce, and wrap tightly.

5

Arrange the foil packets in a frying pan, add water to about 1cm depth, and cover with a lid. Heat on medium.

6

Once boiling, reduce to low heat and steam for about 10 minutes until cooked through.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute nira with green onions if unavailable.Use parchment paper instead of foil for a more eco-friendly option.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।