कुकपाल AI
recipe image

Nira Zosui (Japanese Garlic Chive Rice Soup)

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 1/2 bunch garlic chives
    • 2 shiitake mushrooms

  • Protein

    • 2 chicken tenderloins
    • 🥚 2 eggs

  • Staples

    • 1 bowl cooked white rice (200g)
    • 400ml water
    • 1 tsp Japanese dashi powder
    • 1/2 tsp soy sauce

चरण

1

Cut the garlic chives into bite-sized pieces. Slice the shiitake mushrooms thinly, including the stems.

2

Remove the tendons from the chicken tenderloins and cut them into bite-sized pieces. Crack the eggs into a bowl and beat them lightly.

3

In a pot, add water, dashi powder, and cooked white rice. Heat until boiling, then add the chicken and shiitake mushrooms. Cover and cook for 10 minutes.

4

Add the garlic chives and soy sauce, bring to a boil, then pour in the beaten eggs. Cook until the eggs are set, then serve hot.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

This dish is perfect for recovery during illness due to its light and nutritious profile.You can substitute chicken with tofu for a vegetarian option.Leftovers can be stored in the fridge and reheated gently.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।