कुकपाल AI
recipe image

No-Bake Cranberry-Pecan Energy Balls

लागत $6.5, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 24 परोसतों की संख्या
  • $6.5

सामग्रियां

  • Dry Ingredients

    • 🌾 1 cup old-fashioned rolled oats
    • ½ cup almond flour
    • 🍫 ⅓ cup dark chocolate chips
    • 1 tablespoon ground flax seed
    • 1 tablespoon ground chia seeds

  • Fruits & Nuts

    • ½ cup dried cranberries
    • 🌰 ½ cup chopped pecans

  • Wet Ingredients

    • 🥜 ½ cup creamy peanut butter
    • 🍯 ½ cup honey
    • ½ teaspoon vanilla extract

चरण

1

Mix oats, almond flour, chocolate chips, flax seed, and chia seeds together in a large bowl.

2

Add cranberries, pecans, peanut butter, honey, and vanilla; mix with your hands (you may want to wear gloves).

3

Roll dough into twenty-four 1 1/2-inch balls.

4

Place balls in resealable bags. Store in the refrigerator for 4 to 5 days or freeze until ready to use.

पोषक तत्व

प्रति 1 परोसना

🔥

119

कैलोरी

  • 3g
    प्रोटीन
  • 14g
    कार्बोहाइड्रेट
  • 7g
    वसा

💡 टिप्स

Wear food-grade gloves to keep mixing neat.Substitute pecans with your favorite nuts or seeds, like sunflower seeds or walnuts, for variety.Freeze the balls in an airtight container for up to 2 months for a long-lasting snack.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।